If you are experiencing difficulties with any aspect of your job or personal life or if you feel that it would be helpful to have someone impartial and completely confidential to talk to - maybe you could do with a helping hand.
Helping Hands offer employees support, information and guidance by providing a confidential telephone support service, a range of wellbeing workshops and a drop-in service.
Just text or call 07890 028038 (9.00am - 4.30pm)
The service is coordinated and delivered by a team of trained staff volunteers managed and is managed by the stress management advice and counselling team.
Become a Helping Hands volunteer
If you are an employee who would like to help support employees who are in need of advice and information please contact the stress management advice and counselling team for a volunteer information pack.